Hormonal changes are rapid and quite obvious during
pregnancy. Estrogen and progesterone are named as the pregnancy hormones as
they are responsible for causing number of medical conditions.
One of the medical conditions that erupt due to hormonal
changes is of heartburn
during pregnancy. There is an imbalance of the progesterone hormone
along with estrogen. The condition of heartburn produces a burning sensation. The
progesterone helps in relaxing the muscles of uterus and also relaxes the esophagus
from the stomach. You might be thinking, how to avoid the condition? It is
quite simple by avoiding the spicy and fatty foods. Do avoid alcohol and caffeine
consumption as well. Try to have small meals and take time while chewing food
as it will prevent from severe heartburn during pregnancy. Sleep by elevating
the head or upper body so that stuff of stomach stays where it is. Drinking ten
to twelve glasses of water is also helpful enough.
Hormonal changes are also linked with the age factor. Those
women getting pregnant after 30 might face complications. Fertility becomes
reduced at this age and most of the women face the birth issues. How age affects pregnancy? Older mothers are with low lying placenta, diabetes, and low
blood pressure issues. Baby is also at risk like sickle cell anemia, premature
birth, low birth weight etc. These issues can be resolved if diet full of
nutrients and proteins is being taken. The hormonal release may be upset in
such women and this might lead to complications. There is no need to take worry
as this may not lead to abnormal or risky birth of the baby.
Vomiting during pregnancy is also one of the main issues that
are being faced by the pregnant women. According
to estimates, for about seventy percent of the pregnant women suffer from
nausea and vomiting and this is especially true for the first half of the
pregnancy. Rarely, excessive vomiting during pregnancy is
being observed. This might be the sign of dehydration and this might produce
complications during pregnancy. It is better to drink ten to twelve glasses of
water in order to avoid dehydration. How to stop vomiting during pregnancy? It
can be stopped by eating dry peach. Having citrus fruits will help in
overcoming the situation. Smelling green lemons may also help you out.
So, all in all, heartburn and vomiting during pregnancy are
due to hormonal changes which are rapid enough during pregnancy. Old age
mothers are also suspected of getting fertility issues during pregnancy. This
might not be relevant with hormonal changes but is a major cause of concern for
those who want to conceive. The conditions of heartburn and vomiting can be
controlled by just following the some of the remedies or preventive measures.
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